A Partial Hospitalization Program (PHP) schedule typically provides a structured and intensive level of care for individuals who require mental health or substance abuse treatment but do not need 24-hour supervision. While specific schedules may vary depending on the treatment facility and the individual’s needs, here is a general outline of what a partial hospitalization program orange county schedule may look like:
- Morning Session: The day usually starts with an early morning check-in, during which participants gather for attendance and any necessary updates. This may be followed by a brief group meeting or a mindfulness activity to set a positive tone for the day.
- Psychoeducational Groups: PHP schedules often include psychoeducational groups that focus on providing information and teaching coping skills related to mental health or substance abuse issues. These groups may cover topics such as stress management, communication skills, relapse prevention, and psychoeducation about specific disorders.
- Process Groups: Process groups provide a safe and supportive environment for participants to discuss their experiences, emotions, and challenges. These groups are typically facilitated by a therapist who guides discussions and encourages open communication among group members.
- Individual Therapy: PHP schedules often include individual therapy sessions with a licensed therapist or counsellor. These sessions allow participants to address personal issues, set treatment goals, and receive one-on-one support and guidance.
- Medication Management: If medication is a part of the treatment plan, participants may have scheduled appointments with a psychiatrist or medical professional to monitor their medication regimen, assess any side effects, and make necessary adjustments.
- Lunch and Breaks: Participants are typically given designated lunch breaks and breaks throughout the day to rest, relax, and socialize with peers. Access to nutritious meals and snacks may be provided, either on-site or off-site depending on the program.
- Specialty Groups: PHP schedules may include specialized groups that cater to specific needs or interests. Examples include trauma-focused groups, art therapy, cognitive-behavioural therapy (CBT) groups, mindfulness or meditation sessions, or fitness and wellness activities.
- Afternoon Session: The afternoon session may involve a combination of group therapy, educational workshops, experiential therapies, and skill-building exercises. The focus may be on developing and practicing coping skills, exploring underlying issues, and fostering personal growth.
- Discharge Planning: Towards the end of the PHP program, time may be dedicated to discharge planning, which involves creating an aftercare plan, identifying community resources, and ensuring a smooth transition to less intensive levels of care. It’s important to note that the specific schedule and activities can vary depending on the treatment facility, individual treatment plans, and the duration of the PHP program. The goal of a PHP schedule is to provide intensive treatment during the day while allowing participants to return home or to a supportive environment in the evenings.
- Family Involvement: Many PHP programs recognize the importance of family involvement in the treatment process. Family therapy sessions may be scheduled to address family dynamics, improve communication, and provide education and support for family members.
- Skill-Building Activities: PHP schedules often include skill-building activities aimed at enhancing coping mechanisms and life skills. These activities may focus on stress reduction, communication skills, problem-solving, time management, and assertiveness training.
- Recreational and Expressive Therapies: To promote holistic healing, PHP schedules may include recreational and expressive therapies. These can include art therapy, music therapy, yoga, movement therapy, and other creative outlets that allow participants to explore emotions and promote self-expression.
- Group Outings: Depending on the program, PHP schedules may include supervised group outings or community integration activities. These outings aim to provide opportunities for participants to practice newly learned skills in real-world settings, enhance socialization, and build confidence.
- Peer Support: PHP programs often emphasize the importance of peer support. Participants may have dedicated time for group discussions, peer-led activities, or support groups where they can share their experiences, offer support to others, and receive validation from individuals facing similar challenges.
- Educational Workshops: PHP schedules may incorporate educational workshops delivered by professionals in the field. These workshops can cover various topics such as addiction education, mental health awareness, relapse prevention strategies, or self-care practices.
- Gradual Transition: As individuals progress in their treatment, the PHP schedule may gradually transition to a less intensive level of care. This could involve reducing the number of sessions or hours per week and providing additional support and resources for continued recovery.
- Flexibility: PHP schedules are designed to be flexible to meet the diverse needs of participants. Depending on the program, participants may have the option to choose specific groups or therapies based on their individual treatment goals and preferences.