Young parents, you are exhausted! Since the birth of your baby, you can no longer sleep to get your well-deserved 8 hours. Your nights are too short and somewhat restless… Between stomach aches, teething, diaper rash, and midnight feedings, you’ve been taking turns caring for your little one for weeks. You feel like real zombies, and you are looking for solutions to allow your baby to slide peacefully into Morpheus’ arms. We will help you! Here are all our tips and tricks to help your baby sleep peacefully.
Don’t Worry; It Will Pass
Are you exhausted and feel like you’re bad parents? Do you spend your time questioning yourself and blaming yourself? Rest assured. A toddler who doesn’t get the right amount of sleep is completely normal! In fact, your little one is just following his pace, and he still needs to learn to adapt to your pace. You will have understood that to help your baby sleep through the night, you must remain calm and accept this situation. You made no mistake! With time and some good practice, I promise this episode will get back to normal! In the meantime, it’s up to you to follow your baby’s habits.
Set Up A Ritual
Do you want to help the baby get to sleep? Set up a little bedtime ritual< /span> to accompany him to the sweet land of dreams. How do you do it? It’s simple! Start the evening with a relaxing bath, then continue this moment of relaxation by giving your little one a big hug and quietly singing a lullaby. You can also tap his butt to the rhythm of your song.
Tender Massage Your Baby
Here is another somewhat effective tip to accompany the baby to the kingdom of dreams: you are going to give him a massage, very gently, while slowly caressing the back of his head and his chubby little back. Does your cork have a stomach ache? Use gentle circular movements in a clockwise direction to soothe the colitis that is preventing him from falling asleep. Want to know a foolproof trick to swing a baby into Morpheus’ arms? Gently rub the bridge of his nose from above down. Your little one will love this moment full of tenderness!
Prepare The Baby’s Room
To put your baby to sleep in a short time, you must optimize his room. Want to know how to do it? First of all, close the shutters or draw the curtains to dim the light and plug in an electric night light to reassure the little one. Next, put the colorful soft toys and early learning games in the toy box, as well as any objects that could stimulate your little one. Finally, set the thermostat between 18°C and 20°C before gently pulling the door to isolate the child from the noise of the house.
Buy A White Noise Machine
Here’s another tip to help the baby fall asleep: give him a white noise machine! What is it? Hey? The white noise machine is a small electronic accessory that simulates environments such as city noises, nature sounds or even heartbeats. And that’s not all! Some of these connected objects even imitate the vacuum cleaner, the hair dryer, the grandmother’s clock or the fan in summer… With this, your little one will have peace of mind to fall asleep, and if that’s not enough, you can add a little soft music to perfect the atmosphere.
Think Of Orange Blossom Water
This trick for putting a baby to sleep is a real grandmother’s trick! Do you want to know more? Go to a pharmacy to buy a drink mix made from orange blossom that is suitable for infants. You can also use orange blossom extract. Orange tree intended for culinary preparations. In this case, dilute a few drops in a bit of spring water, and that’s it! Want to know another drink that puts toddlers to sleep? Treat for chamomile herbal tea! It promotes sleep and soothes abdominal pain.
Discover The Virtues Of Swaddling
To finish this article, here is one last tip to put your baby to sleep in an instant: you will swaddle your little one! To do this, get a scarf or a soft fabric and watch some tutorials on the Internet to learn the gestures. Your baby will love his cozy cocoon!.
Also Read: Baby Has Hiccups: 8 Tips And Natural Remedies To Stop Them