Adorned with a thousand virtues, green tea is a poem in itself. The mere mention of its name makes one think of “relaxation”, “well-being”, “good health”, ” slimming ” … Well beyond its reputation, the drinks and essential oils that it allows to develop are to be discovered and consumed without moderation. You would be wrong to deprive yourself of it!
Green tea is above all a question of culture and history. Legend has it that Emperor Shen Nung liked to quench his thirst with boiled water. One day, the leaves of a wild tea tree slipped into his cup, perfumed his beverage and he was won over. Whether this story is true or not, it does not matter, it is still true that tea has been consumed for many centuries in Asia.
Chinese and Japanese people have become true specialists in their culture and drink a lot of it. Beyond its taste qualities, some of them use green tea to find a flat stomach. Others consider green tea to be a natural fat burner.
Without going into extremely technical details and manufacturing secrets, know that green tea is made from tea leaves. So that these keep all their natural qualities and do not oxidize, they are not fermented but dried.
Which green tea to buy: matcha green tea, organic green tea, mint green tea, etc.?
If you find green teas anywhere and even in supermarkets, you should know that they do not all have the same qualities. Especially since there are nearly 1,500 varieties. Between matcha green tea, Chinese green teas, Japanese… it is often difficult to choose. So that the choice is even more complicated, some are scented. The best is therefore to taste several to find the one you like the most. However, you have to be careful with how you are going to prepare it because this plays particularly on its flavour.
Very fashionable in recent years, green tea is adorned with a thousand virtues. If this beverage is undoubtedly pleasant to drink, it is still necessary to know how to consume it. Too many people tend to regard it as a classic tea, which is a mistake. In addition, to be tasted perfectly, green tea requires great care. It is no coincidence that some Asian countries practice a tea ceremony. Without installing a ritual, know all the same that there is a way to prepare green tea to enjoy all its benefits.
Also Read: Weight Loss: Key Ways To Losing Weight Naturally
As always, great care should be taken when it comes to the medical effects of a drink. If some people think that green tea is a natural drainer, or even that it helps fight against water retention problems, not everyone agrees on this subject. However, a British study of more than 1,500 pages, entitled Tea in health and disease prevention 1, concludes that green tea is particularly rich in antioxidants which play a positive role in our health.
Your dried green tea leaves don’t like humidity. The best way to protect them is to store them in an airtight tin box. Place it in a closed cupboard as this prevents light and possible strong variations in temperature from affecting the quality and taste of green tea.
It all depends on what type of green tea you choose and how you brew it. However, all green teas contain theine. They, therefore, present a more or less high risk of influencing your falling asleep. It is, therefore, best to avoid drinking it after 4 p.m. By now you know almost everything about green tea. It’ll just enjoy it.
Quercetin has now become a piece of the propensities for some since it has gotten… Read More
Starting the road of owning a gym is an interesting adventure, but it also presents… Read More
Delayed muscle pain is not severe, but it is undoubtedly the most common complication that… Read More
Liver cirrhosis is an ongoing, irreversible liver sickness described by a sluggish and moderate course.… Read More
Diseases or certain sorts of health issues are common. Basically, they have become a part… Read More
For those bustling days when time is of the essence, having a repertoire of simple… Read More