HEALTH & WELLNESS

Discover The Benefits Of Mustard Oil

We know mustard seeds and sauce for their spiciness and the unique taste they bring to our various seasonings. But did you know that mustard seeds are also used to make vegetable oil with many benefits for hair, body hair, and skin? Yes, less known than castor oil, mustard oil promotes hair growth and strengthens the hair fiber. Discover the secrets of this oil.

What Is Mustard Oil?

It comes from the cold extraction of mustard seeds. It is essentially black mustard seeds used to make this vegetable oil. These seeds generally come from India. Cold pressed, this oil reserved for cosmetic use has a yellow color and a dense texture. As with castor oil, mixing it with other vegetable oils is often recommended to make it more fluid.

Dangers And Contraindications To The Use Of Mustard Oil

We prefer to warn you; mustard oil should not be ingested! Indeed, this oil is not recommended for food because of its high erucic acid content. This vegetable oil is therefore used exclusively on the skin and hair. Also, its use is reserved for adults and adolescents. Before using it, we advise you to carry out a tolerance test in a bend of the elbow. If you feel a tingling, burning sensation or your skin reddened, this oil is not for you! Also, we recommend that you do not apply it on the face. It is necessary to dilute the body and scalp with another vegetable oil.

Also Read: Is Palm Oil Terrible?

What Are the Benefits Of Mustard Oil?

It is naturally rich in omega 3, beta-carotene, zinc, and vitamins A and E. To discover the benefits of its application in care on the skin, hair, and beard with moisturizing, anti-dandruff, and nourishing effects. And for growth! Remember, dilute it for a soft and optimized effect.

Does mustard oil make hair grow?

Thanks to this oil, fine, dry, brittle, and dull hair will regain tone and vitality. Indeed, its high content of unsaturated fatty acids coats the hair and nourishes it deeply. Because it is made up of allyl isothiocyanate, it helps fight hair loss.

How to use mustard oil for hair growth?

Our advice is to mix it with coconut oil. Apply the solution as a hair mask, emphasizing the lengths and ends. Let sit for about 30 minutes, and proceed to shampoo.

Mustard Oil Against Dandruff

Dry, flaky skin can cause dandruff to increase on the scalp and beard. Bacteria can also promote the development of dandruff. The oil can counter these effects, firstly because it deeply nourishes the hair follicle and fiber and has proven antifungal and antimicrobial properties.

There are shampoos intended to fight against dandruff based on this oil. Or, do it yourself, specialists; you can make your solid shampoo based on Cade essential oil, rosemary hydrosol, a few drops of vitamin E and sodium cocoyl isethionates (SCI), and mustard oil.

Mustard Oil For The Beard

You can gently massage your beard with this oil or leave it on for an hour. It stimulates its growth, prevents white hair’s appearance, reduces possible dandruff, and nourishes and hydrates.

Mustard Oil Is An Anti-Inflammatory For The Skin

Acne can cause skin inflammation, leading to hair loss . To take care of your beard, the fatty acids, such as omega 3, that make mustard oil will help relieve inflammation.

It can promote acne treatment, thanks to its healing properties, like neem oil.

How To Use Mustard Oil On The Face?

In the evening, before going to bed, you can apply and massage the skin of the face with a few drops of this oil. Because its smell is strong, it can be attenuated by integrating different essential oils such as grapefruit, rosemary, or Atlas cedar essential oil. And dilute it, mixing it with jojoba oil, avocado oil, and sweet almond oil.

Mustard Oil For Blood Circulation

Allyl isothiocyanate in mustard oil gives it a warming effect that can relieve and heat athletes’ muscles after exercise. It can be used in massage to fight against rheumatism. Also, this oil contains an enzyme called myrosinase. When these components come into contact with water or any other oil, they produce heat, stimulating blood circulation in the affected area. Our advice: you can apply mustard oil to the area to be relieved with an oily Arnica macerate . To influence blood circulation, mix mustard oil with Calophylle in phyllo vegetable oil, also called Tamanu.

Where Can I Find Mustard Oil?

Some specialty cosmetic stores offer pure cold-pressed oil. Organic stores also carry it.

Finally, some hair care brands include mustard oil in their composition.

Also Read: Castor Oil Benefits For Health And Beauty

Cult Fits

CultFits is a resource which provides complete information regarding Fitness, Health, Fashion, Lifestyle, Proteins & nutrition's, Diet and also shares the Do's and don'ts for maintaining proper Fitness and Fashion.

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