Category: WEIGHT LOSS
10 Best Equipment For CrossFit Beginners
If you love the idea of CrossFit but the thought of doing WODs (workouts of the day) in front of more experienced CrossFiters intimidates you, starting your journey with home gym equipment...
5 Ways To Stay Fit After A Car Accident
Being in a car accident can be a harrowing experience, and it can also lead to injuries that make it challenging to stay active. While it may be tempting to take it...
Bring On The Dream Body! Excellent Workout Plan For Anyone Who Wants To Lose Weight
Finally fitting into your favourite jeans again: the weight loss training plan is just the thing!There are several ways to shed those extra pounds. However, the quickest and best way is to...
Typical Training Mistakes That Many Of Us Make In The Gym
As an example, we go to the gym three times a week - but somehow nothing happens! We neither lose weight nor does the body become tighter and firmer. Something must be...
Do Not Give Up! Follow These Tips To Keep Your Diet Going
Stick to a diet? Many have already failed because of this:The sport is neglected. The goal is lost from sight. The cravings are given more and more frequently.We will tell you...
Lose Weight Faster! Five Tips To Increase Your Calorie Consumption When Exercising
Sport is fun - no question about it. But many women - and men - regularly slip into their sports shoes because they want to lose a few pounds. But what's the...