An excellent disinfectant that helps intestinal activities. Antioxidants improve circulation. Protects the prostate The plant resembles the blueberry (they belong…
Goldenseal (Hydrastis Canadensis) has anti-inflammatory and antibiotic properties, useful in gastritis, sinusitis, hemorrhoids, ulcers and joint pain. Here's how to…
When summer arrives, it's time to run for cover to lose weight, get back in shape, and finally, be able…
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A calorie deficit is primarily intended to help you lose weight. As a recent study shows, reduced food intake can…
Fat has an unfairly bad reputation: the body needs fats to function properly. What matters is what kind of fat…
Many cannot bring themselves to eat more than a few fish fingers. Marine animals have it all, especially high-fat species.…
The new hype among people who want to lose weight: A drink with apple cider vinegar and ginger! But does…