Category: HEALTH & WELLNESS
How To Overcome An Addiction Problem In 10 Easy Steps
So, you want to overcome addiction, right?Before you start reading this article, how about you give yourself a pat on your back! If you are already looking through sources and trying to...
Pickled Watermelon Peels: This Is How The Watermelon Peel Is “Preserved”
With the summer heat advancing, what we love most to eat are fresh, thirst-quenching, and sugary foods to give us an immediate boost. What better ally, then, than a juicy slice of...
6 Super Foods You Should Eat To Avoid Intestinal Pain
Loaded tongue, nausea, constipation: here are some very unpleasant symptoms that your sensitive intestines can give you. Fortunately, by adapting your diet, you can remedy these inconveniences. Quince The quince tree's fruit falls into...
Dates: 10 Unexpected Benefits If You Eat A Couple A Day
Discover all the benefits of dates, particularly loved in the holiday season, but worth taking less, more often. Those who love dried or dried fruit and sweet flavors will surely appreciate the...
Mandarins: Properties, Benefits, And Types
Fruit symbol of the cold season, mandarin is a small fruit with excellent beneficial properties. Let's find out together. The mandarins are the quintessential winter fruit, along with the pomegranate. Belonging to...
How Mindfulness Makes You More Resistant To Stress
The more stressful your everyday life is, the more you should deal with the subject of mindfulness. Because: Mindfulness helps to cope with stress, ensures a clear head, and better concentration. Find...