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Heartburn is a burning sensation located in the upper part of the abdomen (epigastrium). What are the symptoms? What to…
Vitamin C (Ascorbic Acid): Vitamin C (also known as ascorbic acid) can protect against diseases, including cancer - the American…
Even if many serious infectious diseases have become rare in our country, the pathogens are still a severe threat. Vaccination…
Biohacking promises increased performance and self-optimization. Organic . what? We explain the trend and how you can become a biohacker…
Does permanent mental stress affect athletic performance? And if so, what influence can persistent everyday stress and crises have on…
Breastfeeding mothers should eat varied, balanced, and regular food. Nutrient-rich foods and additional vitamins and minerals are important. Diet Of…
Recovery after long runs and strenuous sessions is critical. Many runners are aware of this. But what do you have…
Does the skin itch after exercise and suddenly develop a rash on the upper body? These can be heat rashes.…