Category: HEALTH & WELLNESS
Ten Ingenious Tips That You Should Know For Practical Strength Training!
Don't be shy. Dare to do strength training. With a bit of help, you'll learn to love the benefits.Healthy bodies also need strong muscles. One way to shape and strengthen them is...
Natural Energy Foods
Sometimes, the body shows signs that it is low on energy, and the daily rush makes us very tired. The "little push" of a natural energy food can be the solution, like...
The Properties Of The Octopus, A Tasty Ally For Health
We now know the difference between octopus as well as all the tricks to boil it to perfection and serve it cooked to perfection. But do you know in what period you...
Why Are Elderly People More Prone To Falling?
The CDC (Centers for Disease Control and Prevention) report states that one in four U.S. citizens around 65 or above fall annually. These falls are also the leading cause of serious injuries,...
Keep Fit While Breastfeeding
Women are getting back in shape, and recovering their figure naturally after a pregnancy is not always easy. An adequate and healthy diet is the first step to regaining weight and immediately...
Bye, Cornea! Foot Masks Are The New Beauty Trend
Nobody likes unsightly calluses on their feet. Thanks to foot masks, this should now be over. We reveal everything about the beauty trend.After we could hide our feet in boots and thick...