HEALTH & WELLNESS

  • HEALTH & WELLNESS

Arnica: Properties, Benefits And Contraindications

This plant is utilized in phytotherapy for its pain-relieving and mitigating impact. Arnica plant family Asteraceae otherwise called the "spice… Read More

3 years ago
  • HEALTH & WELLNESS

Are You Getting All Your Vitamins? Top 3 Essential Vitamins You Could Be Missing

Most of us know that eating a healthy, balanced diet is important. However, according to the CDC, around 10% of… Read More

3 years ago
  • HEALTH & WELLNESS

What Is Vitamin B12, And When Should It Be Supplemented?

Vitamin B12, or cobalamin, is a water-soluble vitamin. As the word says, it is soluble in water; it is only… Read More

3 years ago
  • HEALTH & WELLNESS

Chocolate And Health: Properties And Benefits

Antioxidant Flavonoid Content Of Chocolate In case the best food varieties are additionally the most difficult for wellbeing, chocolate is… Read More

3 years ago
  • HEALTH & WELLNESS

Liver And Kidneys

The liver and kidneys are essential for the human organism. They evacuate toxins and should therefore be strengthened regularly to… Read More

3 years ago
  • HEALTH & WELLNESS

The Boils: What Are They

What Are They Boils are caused by a bacterial infection resulting in inflammation involving the hair follicles and parafollicular tissue.… Read More

3 years ago
  • HEALTH & WELLNESS

Amazing Uses For Baking Soda

Baking soda is a staple that everyone should have in their home. I'll admit something to you: I too didn't… Read More

3 years ago
  • HEALTHY DIET

Sprouts: Properties, How To Grow Them & Why You Should Include Them In Your Diet

Sprouts are germinated seeds, also known as tender plants, and are considered "live food." Let's find out all about broccoli… Read More

3 years ago
  • HEALTH & WELLNESS

Tips For Relaxation And Wellness

Relaxation techniques such as autogenic training, breathing therapy, or yoga can relieve tension and bring body and soul into balance.… Read More

3 years ago
  • HEALTH & WELLNESS

Heartburn: What To Do To Relieve It?

Heartburn is a burning sensation located in the upper part of the abdomen (epigastrium). What are the symptoms? What to… Read More

3 years ago