Category: HEALTH & WELLNESS
“Med Index” Is Born: The Holistic Label
Some propose a third way between traditional labels and Nutriscore, i.e., a brand that communicates sustainability dimensions. This proposal is called the Med Index. Looking For A Food Label We are well aware that,...
Exotic Fruits: Reasons To Treat Them This Winter
It's the season for fruit from elsewhere and, therefore, the time to stock up on vitamins, minerals, and antioxidants. Passion Fruit, Maxi-Fibers! With 7.3 g of soluble fiber (appetite suppressant, good for the intestinal...
How To Develop Healthy Habits? Find Out How To Get Started Now!
Do you know exactly what healthy habits are? If we stop to analyze, the word habit means having the habit of performing some task for a while. The term healthy means having...
Sleep Better: 6 Feng Shui Rules To Apply In Your Bedroom
Were you having trouble getting to sleep? And if it was ultimately only a problem with the layout of your room! Sleep: 6 principles of feng-shui to apply in your bedroom to sleep...
Why Is Meditation Good For Recovery?
The practice of meditation is a healthy kind of exercise that focuses on bringing the mind and the body into closer connection with one another in order to foster a general feeling...
Lose Weight: Here Is The Lowest-Calorie Cheese!
Which cheese is the most reasonable in terms of calories among the dozens offered for consumption? In 10th position of the most miniature caloric cheese… Feta: 285 calories per 100 g. What Is...