Category: HEALTHY DIET
Diet For Good Health
Health is built at the table, based on the food we eat. Therefore, it is essential to give due importance to a varied and balanced diet characterized by the balanced intake of...
The Ideal Diet For Menopause
Eat broccoli, soy products or pumpkin seeds and use the botanicals they contain to improve menopausal symptoms? That sounds good. But does it work?Hot flashes, mood swings, sleep disorders: menopause is torture...
How You Can Promote Muscle Building With Banana Bread Bars
The pandemic has created global trends. But there were also some surprises among them - for example the many banana breads that were tirelessly pushed into the oven last year. The Food...
Nutrition: This 7-ingredient Vegan Cookie Recipe Is Packed With Protein
Cookies are just a dream. So big, so sweet, so crunchy. Cookies are also really popular with Instagrammers. Almost 30 million images have already been published under the hashtag #cookies. Against the...
Healthy Eating: Why You Should Eat The Peel Of The Watermelon With It
What the white T-shirt is to our outfits, the watermelon is to our diet in summer: It can be combined in a variety of ways, is simply tasty for everyone and, with...
7 Surprising Things That Burn Calories
Oh yes, that usual two pounds too much on the ribs. You can't get rid of them. But that's over now, just like with diet tips. From now on, we prefer to...