Category: HEALTHY DIET
Redefining Weight Loss Surgery In Latvia
The journey towards a healthier life can be a struggle, especially when burdened with medical conditions or an obese body. This is why many choose to go down the weight loss surgery...
Do You Suffer From Binge Eating?
Whoever started eating a box of chocolates and couldn't stop until they reached the end of it? Or did it run back to the fridge very shortly after lunch? Or that you...
Why a Healthy Lifestyle is More Than Just Exercise: Leah’s Tips for Achieving Total Wellness
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. We often neglect our health and well-being in favor of work, social commitments, and...
Lose Weight: Here Is The Lowest-Calorie Cheese!
Which cheese is the most reasonable in terms of calories among the dozens offered for consumption? In 10th position of the most miniature caloric cheese… Feta: 285 calories per 100 g. What Is...
Vegetable Iron: 6 Foods To Replenish Your Energy
No, it's not just red meat that is rich in iron! Some plants also have excellent sources—our advice is to make the most of it. Lentils, nutritionally exemplary We can never say it enough;...
Eating Balanced At All Meals Possible?
If the idea of an extreme diet is gradually out of our morals, we may want to rebalance food. Weight, health, energy… There are many reasons for wanting to adopt a balanced...