Pat Chadwick
Pat Chadwick is a calisthenics coach with over 4 years of experience in helping people from all over the world get fit and strong using bodyweight exercises. The longtime athlete is an instructor at Gymless Fitness. He helps people break through their fitness barriers with specialized coaching tips and techniques.
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Common Mistakes You’re Making with Pushups
Throwing it back to when you were a kid, you’ve probably done some form of push-up in your elementary school P.E. lesson. And, let's face it, you might not have used perfect...
Pat Chadwick
Pat Chadwick is a calisthenics coach with over 4 years of experience in helping people from all over the world get fit and strong using bodyweight exercises. The longtime athlete is an instructor at Gymless Fitness. He helps people break through their fitness barriers with specialized coaching tips and techniques.