Pregnancy affects women differently than others. The hormonal changes that are experienced and the presence of the baby within the maternal womb bring about...

Our immune system is constantly running at full speed and protects the body from pathogenic germs. Usually it is very successful in its work...

Calculate your need for macronutrients quickly and easily yourself! Like everyone else, your astral body needs proteins, fats and carbohydrates daily. Only then can...

What could be more relaxing than an extensive massage from your partner after a long and active day? Hardly anything. No partner? No problem!...